Eating to Beat Malnutrition

Anyone can be at risk for malnutrition — especially people who have complex health conditions. Learn the signs of malnutrition and what to do about them. Read More See All Posts

Eat healthy during cancer treatment.

Request a consultation from Diplomat’s nutritionist. Israa Alia, RDN, MBA, is passionate about helping patients live healthier lives through proper nutrition. Oncology patients can consult with Israa by phone. She’ll answer your nutrition questions, explain malnutrition risks, and coach you on cancer-specific dietary needs.
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Healthy Recipes

Delicious Ways to Eat Better

Milk & Avocado Smoothie

A Six-Ingredient, Protein-Packed Meal 
  • One ripe avocado
  • 1/2 cup cottage cheese
  • 2 cups whole milk
  • 2 tablespoons honey
  • 1 scoop flavorless whey protein powder
  • Pistachios for garnish
Full Recipe

How many calories should I eat?

Calculate your energy needs.

Your body needs a certain amount of calories each day to work properly. This amount changes based on your physical activity level. You can calculate your daily calorie needs below.

Calories needed per day

Need help? Diplomat’s nutritionist, Israa, can help you make plan that works for you. Request a call.

The above calculator determines your daily calorie needs according to the Mifflin-St. Jeor equation.

Nutrition Quick Tips

Own your everyday.
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