Nutrition Learn how to recognize malnutrition in yourself or someone you love — and what to do about it.
Recipes, Nutrition Make this light and creamy smoothie in minutes. It takes just six ingredients you might already have in your kitchen.
Nutrition Phytonutrients are natural defenders of plants. But they can help people, too — including in the fight against cancer.
Colorful vegetables are the star of this Thai-inspired stir-fry.